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cheater’s power salad


Cheater’s Power Salad – kale, cabbage, avocado, green onion, cilantro, black beans, crispy onions, tortilla strips, chicken, and BBQ ranch dressing, made from a salad mix! I KNOW. perfect for easy lunches!

SCALE 

INGREDIENTS

  • 1 bag southwestern salad mix – Dole Chopped BBQ Ranch Salad Kit is THE BEST. Hands down.
  • 1 can black beans, drained and rinsed
  • 1 avocado, cubed
  • shredded chicken, quinoa, or other protein of choice

INSTRUCTIONS

  1. Cook the chicken (or other protein). I like shredded chicken, so I usually opt for cooking one pound of chicken breasts in the Instant Pot (15 minutes) or slow cooker (3-4 hours) with a jar of salsa or some taco seasoning.
  2. Toss your salad ingredients together. YUM YUM YUM.

NOTES

The salad mix I use has lots of cabbage, carrots, kale, cilantro, green onions, as well as crispy onions, tortilla strips, and BBQ Ranch dressing. A good salad mix (like this one) is very important for making this cheater’s salad worth your while. This is not an iceberg lettuce situation. It is fresh, nutritious veggies pre-chopped with some yummy extras to boot. Well done, Dole.
Chicken can be hot or cold – I’ve enjoyed it both ways in this salad! You can easily sub a different protein if you’re not into chicken. Nuts, sofritas tofu, or even just some cooked quinoa would be equally as delicious.
I don’t recommend making this all at once for one person – I just cook all of the chicken, keep it in the fridge, and then assemble salads throughout the week as I’m ready to eat them.

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